Pterostilbene, structurally similar to resveratrol, is a compound found in blueberries and grapes. It boasts higher bioavailability than resveratrol, allowing for more effective absorption and utilization in the body. Pterostilbene has been studied for its neuroprotective effects, including enhancing cognitive function as well as improving mood and memory. Its antioxidant and anti-inflammatory properties contribute to its potential in supporting brain health and reducing the risk of neurodegenerative diseases, including Alzheimer’s and dementia.

Fisetin is a flavonoid found in various fruits and vegetables, such as strawberries, apples, and onions. It's recognized for its senolytic properties, meaning it can help eliminate senescent cells that contribute to aging and age-related diseases. Animal studies have demonstrated that fisetin supplementation can improve tissue homeostasis, reduce age-related pathology, and extend lifespan. Additionally, fisetin exhibits anti-inflammatory and antioxidant effects, further supporting its role in promoting longevity and overall health.

Hesperidin is a bioflavonoid predominantly found in citrus fruits. It's known for its antioxidant, anti-inflammatory, and neuroprotective properties. Research indicates that hesperidin can improve blood flow, reduce blood pressure, and support cardiovascular health. Moreover, its neuroprotective effects suggest potential benefits in enhancing cognitive function and protecting against neurodegenerative diseases.

Polyphenols are a diverse group of naturally occurring compounds found in fruits, vegetables, tea, and wine. They are celebrated for their antioxidant properties, which help combat oxidative stress, a key contributor to aging and many chronic diseases. Bioflavonoids, a subset of polyphenols, further support vascular health and modulate immune responses. Studies suggest that diets rich in polyphenols can improve lipid profiles, blood pressure, and insulin sensitivity, thereby reducing the risk of metabolic disorders.